Self Help Guide

Our easy to use self-help guide is packed with information and advice about the symptoms and problems that people ask us about most often.

You can search alphabetically (like in a dictionary), or by body areas. You may even find enough information and advice to solve your problem without having to call us.

  • Body Map/A-Z
  • Answer Yes or No
  • Follow Advice

Useful Links

This information is licensed to NHS 24 by the Department of Health, and is based on content displayed by NHS Direct.
© Crown copyright material is reproduced with the permission of the Controller of HMSO and Queen’s Printer for Scotland.